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"The couples who were having lots of regular sex almost always looked younger than those who weren't. They were also slimmer, fitter, healthier and happier. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it should ensure you not only have regular, great sex-just like you did in your youth-but look and feel younger too.STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which. I'd rather not think about it, that's for sure. Fortunately it wasn't so bad as to spoil my appetite, so I concentrated very hard on taking care of that, while the others kept joking around, unfortunately on the same theme. I was happy when a change of subject occurred to me. As soon as I could decently pretend I thought they'd finished, I interrupted with, "Prof, Mom settled with the school today, so our side of the money is okay now." Yes, thanks. Your mom told us about it earlier. She's very happy to have that finished with." Yeah, me too."#1: #4: #3: #1: Julia was still talking. I'd missed a bit - thinking about Chloe's fun bags will do that - but not too much, as my internal conversations had sped up over the months. " ... was thinking of your using the girls' bathrooms as a place to have lots of sex in..."#4: #1: Julia explained, "I realized there were still several problems. There's bound to be all sorts of horrible paperwork involved in around constructing a building on.
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