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STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which produces the chemicals and hormones that trigger feelings of love and attraction, arousal and or*asm. We need to make sure we're eating the right foods to ensure the production of these chemicals and hormones."First, it's important to have a diet that boosts the levels of the neurotransmitter dopamine, released by the brain. Dopamine is the feel-good chemical associated with the emotions of anticipation and desire. As such, it is vital to a healthy sex drive.STEP TWO: BALANCE YOUR HORMONESHaving a good balance of hormones is essential to a healthy sex life, which is why the menopause - when hormone levels drop - can cause havoc with your sex life. There are three hormones responsible for arousal and sexual desire: oestrogens, which are present in both men and women, testosterone, also in both men and women, and DHEA. Then he winked and closed his eyes, leaving it up to me. What should I do? My eyes darted across his face, his torso, his arms, and eventually rested on his neck. I took his chin in my hand, and I saw him trying to surpress a smile, he totally thought I would lick his lips as well. Instead of that I tilted his head just a tiny bit, enough to expose his neck a little better. Standing on my toes I moistened my lips and planted a soft kiss just beneath his jawline. He took a sharp breath and I sprinkled a little salt on the same spot. Then I stretched myself again and sucked on the salted skin. The taste of salt and his scent in my nose made me shiver a little as I retracted, took my shot and bit on the lemon. It was like a feast for my senses. As I sucked on my piece of lemon I looked into his eyes and noticed how he was looking at me like I was the most delicious food and he was really, really hungry. His breath came a bit heavier than before and without warning he ripped the piece of.
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