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"The couples who were having lots of regular sex almost always looked younger than those who weren't. They were also slimmer, fitter, healthier and happier. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it should ensure you not only have regular, great sex-just like you did in your youth-but look and feel younger too.STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which. I'm done with this." Such a diva already? And don't think so?" laughed his sister tossinghim his phone. "He'll be here at six and he's pumped to take you outafter you two had such a nice night so time you get used to being indresses. Read your messages and you'll see while I let you sleep offyour hangover that you two have been flirting all morning." Are you insane?" panicked Mark scrolling through the messages. "You'retexting him on my actual phone! He might have my number in there fromwhen we were younger with my name attached to it. You told him my namewas Mia?" He didn't but he does now," said Kristen. "Entered it in his contactsmyself when he was passed out and he thinks you gave him your numberlast year when your sister and I introduced you two? Which of course Ikind of did except last night?" I know him from grammar school and my sister does not have a sister,"yelled Mark. "People know me! I am not her sister and why would youtell him this!" Don't worry if you read your.
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